Our Ceremonial Cacao & Rituals

Our Receipe:
Prepare Casa Rituals  Cacao:
1. Chop 28 g of cacao per serving ( about 4 tablespoons)
2. Mix in a bit of a cinnamon and cardamom ( less than half of teaspoon)
3. Heat 1 cup of water-let it cool a bit after boiling
4. Pour into the cacao mix
5. Whisk into a frothy mix while singing to it or justfeeling a sense of gratitude.
6. Set  an intention for your ceremony.
Connect with your heart -feel the love and enjoy!!

Cacao ceremonies are rooted in shamanic healing to restore balance in the mind, body, and spirit without the use of psychedelics. Ceremonial cacao is high grade and thus affects the nervous, cardiovascular, and chakra systems to help open the heart, relax the body and your shift consciousness.

Cacao is known to reset the system and balance our internal energy. The ceremony is matched with a series of ritualistic exercises to help the individual move through the transformation effortlessly.

Cacao's heart-opening properties are often attributed to its high levels of theobromine, a mild stimulant that's believed to boost mood temporarily. Most ceremonies also include at least one other modality that helps bring participants into an altered state—meditation, sound baths, dance, or, in many cases, breathwork.

We choose to forego any sweetener to experience the ceremony just as the Mayans did, keeping the cacao as pure as possible.

Ceremonial Cacao benefits

• Cacao allows you to connect with yourself, and others, in a more profound way than before.  
• Cacao allows you to connect to your higher self, opens up your creativity, and brings mental clarity and peace. 
• Cacao assists you to quiet the mind, connect to the wisdom and spirit within you.
• Cacao helps you to release emotional blockages.
• Cacao enhances focus and provides mental agility.

Cacao is one of the healthiest superfoods in the world.

It contains 400–500 different compounds. Here are just a few of the goodies it has: iron, theobromine, magnesium, zinc, phosphorous, antioxidants (Ceremonial Cacao is the highest antioxidant food in the world!). But besides all of these great ingredients, the two main reasons why most people love cacao are:
• PHENYLETHYLAMINE: The famous love chemical, usually only produced by the brain, gives you the happy-exciting feeling you feel when falling in love.
• ANANDAMIDE: The bliss chemical makes you feel euphoric and therefore works as a natural antidepressant.

Yoga Nidra

We thought we would share a bit of back story on this ancient practice, also known as  “yogic sleep.” It is essentially like exercise without any physical movement. In fact, it induces that sacred state of mind between sleep and being awake. Yoga Nidra can also be likened to an extended Savasana ( also known as Corpse Pose in traditional yoga practice).  
You simply lie on your back, get comfortable, close your eyes, and settle in.

During the session, your body transitions into stillness. A deep feeling of tranquility and relaxation takes place, as you experience a truly transformational experience of inner calm. This manages to decrease any "mind chatter" you likely experience in your daily life. After the session, you will feel unparalleled relaxation and rejuvenation. Yoga Nidra is intended to bring the body into complete physical, mental and emotional rest and unity.

General state of mental health (decreasing anxiety, depression, and OCD tendencies)

Concentration and better decision-making

Decreased distractibility

Better memory and cognitive functioning

Alleviated discomfort associated with pregnancy

An overall sense of joy/ mood lift

Resilience and enhanced ability to adapt to daily life and life changes

Contact Us

Our friendly team would love to hear from you.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.